MEET: SARA DIGIOIA
Sara has a presence that commands a room. Even though she only stands at 5’4, she oozes confidence, directness and charisma. Maybe this comes from the fact that she is the oldest child in her family, maybe it comes from the years of collegiate and professional cheerleading that turned into coaching or maybe it is something that she was gifted with naturally. Sometimes it’s just je ne sais quoi. Born in January, she embodies being a Capricorn. She’s not afraid to put the work in, in all aspects of her life, especially the gym. Have you seen that body? Let’s learn more about SPRNG’s co-founder, instructor and “it girl”, Sara.
How do you want the SPRNG community to feel after taking one of your classes?
Invigorated and motivated by something they’ve never done before, all while being in the comfort of their own home.
What does studio SPRNG mean to you?
A fresh start, no matter where you are in your fitness journey. Open and inclusive to anyone willing to put the work in!
What’s your WHY?
I believe that each of us is capable of ANYTHING. Testing our personal limits only amplifies us when we come together! So my why is us.
What SPRNG classes do you teach?
SPRNG 01, SPRNG 02, SPRNG 03, SPRNGmax and SPRNGbreak
When you aren’t instructing, where can we find you?
Spending time with family and friends, wedding planning, reading and brainstorming for the future of SPRNG!
Favorite SPRNG class?
You guessed it, SPRNGmax.
Go-to SPRNG move?
Pull back to pull down. It gets me pumped up!
Dream SPRNG pop-up location?
Viva Las Vegas, baby.
If you could workout with anyone, who would it be?
Carrie Underwood or Jennifer Aniston.
Instagram: @sartomson
